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July 28, 2017, 8:15 AM - 9:15 AM @ Meeting Room A
An invigorating workout that fuses Yoga, Pilates, strength work, flexibility, balance, and focus, leaving you energized, centered, and ready for the day. This faith-based yoga class feeds your body, mind, and soul! Class is performed barefoot. Bring a yoga mat. Yoga blocks, straps, and blankets are optional. Ages 13 & up.
July 28, 2017, 9:00 AM - 11:00 AM @ Gymnasium
Paddle sport which combines elements from tennis , badminton, and ping pong
July 28, 2017, 6:00 PM - 7:00 PM @ Meeting Room C
We offer excellent dance instructions in a super cool environment. We teach all the latest and greatest hits from Bollywood as well as hits from Telugu and Tamil film industry. Language is not a barrier for us as the love for music lets us explore music in different languages and genres.We also take pride in teaching children the importance of team work and commitment. It is testimony to how well we conduct our dance session when kids leave with a big smile on their face after the sessions.
We cater to different skill levels of adults. They might be starting at skill level 2 but by the time they complete one 6 week session they are sure to improve on their existing skill well.
July 28, 2017, 6:15 PM - 7:15 PM @ Meeting Room A
Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
July 29, 2017, 7:00 AM - 4:00 PM @ Farmer's Market Pavilion
July 29, 2017, 8:30 AM - 9:30 AM @ Meeting Room A
July 29, 2017, 8:30 AM - 10:30 AM @ Meeting Room B
A class just for those with special needs, Taekwondo is the art of self defense that originated in Korea. It is recognized as one of the oldest forms of martial arts in the world, reaching back over 2,000 years and more skilled with dribbling and footwork.
July 30, 2017, 1:00 PM - 4:30 PM @ Gymnasium
July 31, 2017, 9:00 AM - 11:00 AM @ Gymnasium
July 31, 2017, 6:30 PM - 7:30 PM @ Meeting Room A
Fusing hypnotic Latin rhythms with easy to follow moves, Zumba is a one of a kind dance class designed to burn calories and get the energy pumping round your body. People of all ages, shapes, and sizes are welcome and encouraged to attend classes. Bring water & light hand-weights (1-3 pounds).