Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
Thu Apr. 27
Fusing hypnotic Latin rhythms with easy to follow moves, Zumba is a one of a kind dance class designed to burn calories and get the energy pumping round your body. People of all ages, shapes, and sizes are welcome and encouraged to attend classes. Bring water & light hand-weights (1-3 pounds).